Sin categoría archivos - RaulPerezTato.com

raulpereztato@gmail.com

687193918

<img width="250" height="57" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_250,h_57/http://www.raulpereztato.com/wp-content/uploads/2019/09/cropped-letras.00113984.jpeg" class="custom-logo" alt="RaulPerezTato.com" />

RaulPerezTato.com

Entrena, Gana Salud y Felicidad

<img width="2560" height="1999" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_2560,h_1999/http://www.raulpereztato.com/wp-content/uploads/2021/01/Raul-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_2560/http://www.raulpereztato.com/wp-content/uploads/2021/01/Raul-scaled.jpg 2560w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.raulpereztato.com/wp-content/uploads/2021/01/Raul-300x234.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/http://www.raulpereztato.com/wp-content/uploads/2021/01/Raul-1024x800.jpg 1024w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/http://www.raulpereztato.com/wp-content/uploads/2021/01/Raul-768x600.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1536/http://www.raulpereztato.com/wp-content/uploads/2021/01/Raul-1536x1199.jpg 1536w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_2048/http://www.raulpereztato.com/wp-content/uploads/2021/01/Raul-2048x1599.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" />

Conceptos avanzados de ciclismo

8 enero, 2021

| No hay comentarios

| Sin categoría

<img width="1600" height="901" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1600,h_901/http://www.raulpereztato.com/wp-content/uploads/2020/10/5659631.jpeg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1600/http://www.raulpereztato.com/wp-content/uploads/2020/10/5659631.jpeg 1600w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.raulpereztato.com/wp-content/uploads/2020/10/5659631-300x169.jpeg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/http://www.raulpereztato.com/wp-content/uploads/2020/10/5659631-1024x577.jpeg 1024w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/http://www.raulpereztato.com/wp-content/uploads/2020/10/5659631-768x432.jpeg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1536/http://www.raulpereztato.com/wp-content/uploads/2020/10/5659631-1536x865.jpeg 1536w" sizes="(max-width: 1600px) 100vw, 1600px" />

Umbral de potencia funcional (FTP)

21 octubre, 2020

| No hay comentarios

| Sin categoría

<img width="2560" height="1920" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_2560,h_1920/http://www.raulpereztato.com/wp-content/uploads/2020/09/IMG_7817-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_2560/http://www.raulpereztato.com/wp-content/uploads/2020/09/IMG_7817-scaled.jpg 2560w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.raulpereztato.com/wp-content/uploads/2020/09/IMG_7817-300x225.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/http://www.raulpereztato.com/wp-content/uploads/2020/09/IMG_7817-1024x768.jpg 1024w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/http://www.raulpereztato.com/wp-content/uploads/2020/09/IMG_7817-768x576.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1536/http://www.raulpereztato.com/wp-content/uploads/2020/09/IMG_7817-1536x1152.jpg 1536w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_2048/http://www.raulpereztato.com/wp-content/uploads/2020/09/IMG_7817-2048x1536.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" />

“¿Hago bien las sentadillas?”

9 septiembre, 2020

| No hay comentarios

| Sin categoría

<img width="800" height="467" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_800,h_467/http://www.raulpereztato.com/wp-content/uploads/2020/07/article-hidratacion-triatlon-edad-anos-agua-beber-5a8ab1757afac-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_800/http://www.raulpereztato.com/wp-content/uploads/2020/07/article-hidratacion-triatlon-edad-anos-agua-beber-5a8ab1757afac-1.jpg 800w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.raulpereztato.com/wp-content/uploads/2020/07/article-hidratacion-triatlon-edad-anos-agua-beber-5a8ab1757afac-1-300x175.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/http://www.raulpereztato.com/wp-content/uploads/2020/07/article-hidratacion-triatlon-edad-anos-agua-beber-5a8ab1757afac-1-768x448.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" />

¡Be water my friend!

22 julio, 2020

| 4 comentarios

| Sin categoría

<img width="632" height="701" alt="" data-srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png 632w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_270/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57-270x300.png 270w" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632,h_701/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png" data-sizes="(max-width: 632px) 100vw, 632px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="632" height="701" alt="" data-srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png 632w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_270/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57-270x300.png 270w" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632,h_701/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png" data-sizes="(max-width: 632px) 100vw, 632px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="632" height="701" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632,h_701/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png 632w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_270/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57-270x300.png 270w" sizes="(max-width: 632px) 100vw, 632px" />

El Combustible del cuerpo humano III: Las proteínas

2 julio, 2020

| No hay comentarios

| Sin categoría

<img width="1833" height="1080" alt="" data-srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1833/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611.jpeg 1833w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-300x177.jpeg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-1024x603.jpeg 1024w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-768x453.jpeg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1536/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-1536x905.jpeg 1536w" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1833,h_1080/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611.jpeg" data-sizes="(max-width: 1833px) 100vw, 1833px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1833" height="1080" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1833,h_1080/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611.jpeg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1833/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611.jpeg 1833w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-300x177.jpeg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-1024x603.jpeg 1024w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-768x453.jpeg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1536/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-1536x905.jpeg 1536w" sizes="(max-width: 1833px) 100vw, 1833px" />

¿Estamos mejor preparados para el CALOR o el FRÍO?: II

9 junio, 2020

| 2 comentarios

| Sin categoría

<img width="632" height="701" alt="" data-srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png 632w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_270/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57-270x300.png 270w" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632,h_701/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png" data-sizes="(max-width: 632px) 100vw, 632px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="632" height="701" alt="" data-srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png 632w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_270/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57-270x300.png 270w" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632,h_701/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png" data-sizes="(max-width: 632px) 100vw, 632px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="632" height="701" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632,h_701/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png 632w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_270/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57-270x300.png 270w" sizes="(max-width: 632px) 100vw, 632px" />

El Combustible del cuerpo humano II: Las grasas

31 mayo, 2020

| No hay comentarios

| Sin categoría

<img width="1833" height="1080" alt="" data-srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1833/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611.jpeg 1833w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-300x177.jpeg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-1024x603.jpeg 1024w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-768x453.jpeg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1536/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-1536x905.jpeg 1536w" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1833,h_1080/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611.jpeg" data-sizes="(max-width: 1833px) 100vw, 1833px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1833" height="1080" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1833,h_1080/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611.jpeg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1833/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611.jpeg 1833w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-300x177.jpeg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-1024x603.jpeg 1024w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-768x453.jpeg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1536/http://www.raulpereztato.com/wp-content/uploads/2020/05/calor.001-e1590833617611-1536x905.jpeg 1536w" sizes="(max-width: 1833px) 100vw, 1833px" />

¿Estamos mejor preparados para el CALOR o el FRÍO?

29 mayo, 2020

| No hay comentarios

| Sin categoría

<img width="632" height="701" alt="" data-srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png 632w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_270/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57-270x300.png 270w" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632,h_701/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png" data-sizes="(max-width: 632px) 100vw, 632px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="632" height="701" alt="" data-srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png 632w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_270/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57-270x300.png 270w" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632,h_701/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png" data-sizes="(max-width: 632px) 100vw, 632px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="632" height="701" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632,h_701/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_632/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57.png 632w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_270/http://www.raulpereztato.com/wp-content/uploads/2020/05/Captura-de-pantalla-2020-05-21-a-las-14.28.57-270x300.png 270w" sizes="(max-width: 632px) 100vw, 632px" />

El Combustible del cuerpo humano

22 mayo, 2020

| No hay comentarios

| Sin categoría

https://www.youtube.com/watch?v=jXeGuX2Tj2g

Raúl Pérez Tato

5.0

Based on 132 reviews

<img src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_144,h_18/http://www.raulpereztato.com/wp-content/plugins/widget-google-reviews/static/img/powered_by_google_on_white.png" alt="powered by Google" width="144" height="18" title="powered by Google">

15:48 15 Oct 20

A great personal trainer always adapts to the needs and characteristics of each person. In my case, in my pregnancy, he... helped me perform exercises that made me feel very good. He is passionate about his job.leer más

Mirta Flores Cuesta

15:10 04 Oct 20

Without a doubt when someone is well trained and passionate about their work it shows. In Raúl you will find the... high-level professional you want to find in a personal trainer and the humility of the great person behind him. If you are looking for a coach to motivate you, to help you achieve your goals, to believe in you and most importantly, to help you to believe it too, look no further, you have already found it!leer más

Sergio Marín García

06:18 03 Oct 20

Great professional with extensive experience in the personal entertainment sector. Constant training, excellent... customer service and love for their work. I can only say good things about their service.leer más

Isabelle Perez Corral

19:43 18 Sep 20

A great coach, always positive, he motivates you and helps you achieve any goal or challenge that you set yourself,... whether for Health or to compete in a popular race, a triathlon or an obstacle course ... nothing can resist him! He is a dedicated, thoughtful, generous, very sincere professional and above all he has shown me to be a good person, which is the most important thing to me.leer más

06:35 12 Sep 20

Raúl is amazing at his job. Meticulous, disciplined ... he loves what you do and it shows due to the involvement,... knowledge and his desire to improve himself by offering you the best so that you have a good training It makes the work you do enjoyable. He's a great coach and human beingleer más

Ver todos los comentarios

SKT BeFit